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My Feel-Good Again Stack
If you’re ready to start looking after your health and wellness again or you're feeling low in energy, fuzzy, overwhelmed, or just not yourself, this is where I’d begin.
I call this my Feel-Good Again Stack because that’s exactly what it’s done - helped me reconnect with feeling like me again.
Here’s what’s in it, and why I take each of the products:
Magnesium (Take 1 in the morning, 1 at night)
My go-to for stress-managing and unwinding. I take this every morning and night to support calm, deep sleep and hormone balance.
If I miss it, I really notice it.
→ Explore the magnesium I take here (head to the "Shop" tab and scroll down until you find it.)
Organic Mushroom Coffee (every morning)
This is my morning moment - a blend of organic coffee, matcha, green tea, and functional mushrooms like lion’s mane and cordyceps to support clarity and energy.
It feels smooth, steady, and mentally energising in the gentlest way.
→ Check out the LiveGood coffee I drink - find it under the Organic products in the Shop tab
Super Greens (daily, usually mid-afternoon)
So easy to take (because it actually tastes good!) - a scoop of this gives me peace of mind everyday. It’s packed with nutrients that support digestion, immunity, and natural energy.
Probiotic Gut Support (daily after dinner)
Gut health plays a huge role in how we feel - mentally, physically, and emotionally.
I added this probiotic to my stack for gentle digestive support, better immunity, and less bloating.
It’s been a quiet game-changer.
→ Take a look at the one I use from LiveGood - called "Probiotic Gut Support" under the "Shop" tab on their site
Essential Aminos (occasionally)
I don’t take these every day, but I love them when I’ve been extra busy or feel depleted. They support recovery, mood, and physical energy.
A quick pick-me-up that’s more replenishing than reactive.
→ The amino acid blend I trust is by LiveGood - the one I take is here under the "Shop" tab
Vitamin D3 + K2 (daily every morning)
This is one of the most important, non-negotiable ones for me, especially in the darker months.
It supports mood, hormones, immunity, bones, vitality and more. I take it daily without fail.
Why These?
Because they’re simple, affordable and effective.
I didn’t build this overnight, it’s grown as I’ve learned and researched what my body actually needs. And now? This stack helps me feel energised, grounded, and more capable of facing my days without feeling depleted or overwhelmed.
You don’t have to take all of these at once to start feeling better, but if you’re ready to get back to you again, this is where I’d start.
Want to Build Your Own Feel-Good Stack?
I use LiveGood for all of my supplements. It’s $9.99/month to access everything at wholesale prices.
🛍️ Browse all the products I use here, all found under the "Shop" tab
✨ Start with just one that resonates and go from there