Welcome To You, Rising!

From health and lifestyle support to beauty finds, home goods and products for everyday ease - explore what's possible for a thriving next chapter.​

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I created this little corner of the internet after going through an early menopause… and realising how many women are figuring this menopausal and midlife transition stage out all on their own. So here, you’ll find the products, tools and ideas that have genuinely made life easier for me as I navigate it all, and which I hope will support you too.

From supplements and wellness tips, to skincare finds, sleep essentials, energy boosters and home comforts - these are all the small lifestyle upgrades that have helped make a big difference to my life everyday .

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Not sure where to start? 

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• 🌿 Take this free health quiz to uncover where your body or lifestyle might need a little extra love & support

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• 🌟 Browse the products I personally use for better sleep, more energy and all round health

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  🛍️Explore midlife-friendly tips & product picks - from beauty must-haves to wellness tech and home helpers

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You, Rising is about discovering simple products and small changes that help you feel more like you. Menopause and midlife can be challenging, but it's also a fresh chapter, and this is your space for ideas, inspiration and tools to make it easier, brighter and more enjoyable.

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I’m always adding new recommendations, resources and sparks of support - so check back anytime.

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Alice xx