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Take Your FREE Personalised Health Assessment
You don’t need to wait until something feels wrong to check in with your health.
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Sometimes it’s just about wanting to feel a bit more energised, more focused, or more like yourself again.
Maybe you’re curious about what’s going on beneath the surface. Maybe you just want to make health and lifestyle choices that actually fit you.
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This free health assessment is a quick and personalised way to help you understand what your body might need more of (or less of) right now. It covers key areas like stress, gut health, hormones, immunity and more - so you can feel more in the know, without the overwhelm.
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I first took it as a way to reset and get some clarity as I navigate menopause - not because anything was particularly “wrong,” but because I wanted to feel a little more in tune with myself.
It helped me feel more aware, more supported, and more confident in the small things I could do to take care of me.
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And that’s why I’m sharing it with you - because I know how good it feels to have simple guidance that meets you where you are.
What You'll Get
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A snapshot of your current health
From energy and gut health to hormones and inflammation, this quiz gives you a clear, honest look at what’s working and what’s not -because knowing is powerful.
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Expert recommendations tailored to you
Based on your results, you’ll receive simple, actionable tips - whether you want to lose weight, boost your energy, support your immunity, or just feel better day to day.
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100% Free
This comprehensive report won’t cost you a penny. It’s a starting point - a chance to rise into your wellness journey with clarity, not confusion.
You deserve to feel good in your body
This is about you - and giving yourself a moment to pause, check in, and see what your body might need right now.
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This health assessment will give you personalised insights based on how you're feeling, with suggestions to support your wellbeing in small, practical ways.
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It’s not about doing more.
It’s about doing what feels supportive.
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Because when you choose to care for yourself in even the simplest ways, you’re already rising.
How It Works
1. Answer a few simple questions (it takes about 5 minutes - no jargon, no stress.)
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2. Get your personalised health report instantly and see how your body’s doing across 10 core wellness areas.
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3. Receive expert recommendations. You’ll get helpful lifestyle and supplement suggestions based on your body’s needs - so you can stop guessing and start supporting yourself intentionally.
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And remember - there’s no pressure to buy anything. This is your information. Your next chapter.
Sarah M
“I never realized how much I could improve my health until I took the LiveGood Health Assessment. The personalized tips were spot on, and I’ve never felt better!”
James L
“The assessment was quick, easy, and incredibly insightful. It pointed out areas I needed to work on that I didn’t even know about!”
Emily R
“Dr. Ryan’s recommendations have been a game changer for me. I finally know what my body needs, and I’m seeing real results.”
