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When Your Teen Starts Needing You Less: Midlife Reflections
Watching your teen become more independent in midlife is both proud and bittersweet. Here’s how to navigate the changes and embrace this new stage.

Alice
Oct 16


Talking About Menopause: Why Conversations Matter More Than Ever
A couple of days ago I was sitting outside with my sister-in-law and my mother-in-law, enjoying lunch at a little restaurant. The sun was...

Alice
Oct 1


Notes From The Week: Better Wellness Doesn't Need A Big Overhaul
We're constantly bombarded with noise about personal transformation, morning routines, overhauls, and "finally getting it together." But...

Alice
Jun 20
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