What Supplement Your Star Sign Might Be Craving

When it comes to feeling well, there’s no one-size-fits-all. We’re all made differently - different bodies, different needs, different seasons of life. And sometimes, what supports one person might not be quite right for another.

That’s why I love approaching wellness through a lens of curiosity and self-awareness. Not from a place of “fixing” ourselves, but from understanding what might help us feel more balanced, energised, and supported. And while astrology isn’t everything, I absolutely love what it can reveal to us and how it can be a beautiful, playful way to explore our tendencies, our rhythms… and even how we care for our bodies.

So in that spirit, here’s a gentle guide to what your Star sign might be needing right now. This isn't a prescription, just an invitation to tune in, to notice what’s been calling for attention and to support your wellness in a way that feels aligned with who you are.

♈Aries – Essential Aminos

You’re fiery and full of drive, but you burn through energy fast. Amino acids can help you repair, recover, and come back stronger, because rest is productive, even for you.

♉Taurus – Organic Super Greens

You love life’s pleasures… but sluggishness can creep in. A boost of greens supports your digestion, energy, and flow, without having to give up your morning pastry.

♊ Gemini – Vitamin D3 + K2

Your mind moves at 100mph, but your body? It might be quietly depleted. D3 + K2 gives your nervous system and bones some grounding, especially if you live on ideas (and caffeine).

♋ Cancer – Magnesium

You feel everything. Magnesium helps with mood, sleep, hormones, and stress so you can support everyone else without pouring from an empty cup.

♌ Leo – Organic Coffee (with Mushrooms)

You were born to shine and a beautiful, functional coffee blend gives you that morning spark and supports your focus - because you’ve got people to inspire, darling.

♍ Virgo – Ultra Magnesium Complex + Multivitamin

You’re always taking care of others and you deserve systems that take care of you. Keep it simple and strategic with a quality baseline to support your busy mind and body.

♎ Libra – Collagen Peptides

You’re ruled by Venus - you like things to look and feel good. Collagen supports your skin, joints, and confidence from the inside out. Gentle, nourishing, beautiful (just like you).

♏ Scorpio – CBD Oil

Deep feeler, deep thinker, deep processor. You carry a lot. CBD can support your nervous system, calm your inner intensity, and give you a moment of peace between transformations.

♐ Sagittarius – Hydration Electrolyte Mix

You’re always on the move (mentally or physically). A quality electrolyte blend supports your adventurous streak so you don’t crash mid-quest or forget to drink water for 6 hours.

♑ Capricorn – Super Reds

You’re here for longevity. You want your body to carry your dreams but with strength. Reds blends support your heart, circulation, and stamina. Work smarter, not harder.

♒ Aquarius – CBD + Adaptogens Combo

You live in the realm of ideas and innovation. Your brain needs calm and clarity. Support your uniqueness with a blend that meets your nervous system where it’s at.

♓ Pisces – Sleep Support Complex

Your dreams are sacred. But getting to sleep can be tricky when your energy’s been absorbing everyone else’s all day. A gentle, non-groggy sleep blend? Dreamy.

The truth is, your body’s wisdom can relate to any horoscope. But sometimes astrology gives us a fun way to listen in and ask ourselves:

What do I actually need?

What’s been feeling off lately?

What would help me feel like the best version of me?

If you're curious about exploring supplements that support your unique energy (without the overwhelm), I’ve gathered a few of my favourites right here →

They’re affordable, effective, and actually make a difference - because your wellness gets to feel aligned and easy. And yes, a little bit magical too.